Cut your risk of many chronic diseases in just seven hours…

Studies shown by the CDC and others have shown the average american sits for 7.7 hours a day. Just by standing for most of that time, you can decrease your risk of most of the chronic diseases affecting us today. So sitting may be the new smoking!

If you spend your workday sitting behind a desk, try standing to do your work if possible. You will soon notice the positive results such a little change can make.

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